Panko Sesame Crusted Salmon Bites: A Flavorful and Healthy Delight

If you love salmon and crispy textures, then these Panko Sesame Crusted Salmon Bites are going to become your new favorite! 

They are crunchy, flavorful, and packed with omega-3 fatty acids, making them a nutritious and delicious snack, appetizer, or even a main course. Whether you’re entertaining guests, looking for a quick weeknight dinner, or just craving something crispy and satisfying, this recipe is for you.

Why You’ll Love This Recipe

• Crispy and Crunchy – The combination of panko breadcrumbs and sesame seeds creates the perfect crunch.

• Healthy and Nutritious – Salmon is rich in protein, healthy fats, and essential vitamins.

• Quick and Easy – Ready in under 30 minutes with simple ingredients.

• Versatile – Serve with dipping sauces, over a salad, or as a protein-packed snack.

• Kid-Friendly – Even picky eaters will love these bite-sized, crispy salmon nuggets.

Ingredients

• 1 lb fresh salmon, skin removed and cut into bite-sized cubes

• 1/2 cup panko breadcrumbs

• 1/4 cup sesame seeds (white and black mixed)

• 1/2 teaspoon garlic powder

• 1/2 teaspoon onion powder

• 1/2 teaspoon salt

• 1/4 teaspoon black pepper

• 1/4 teaspoon paprika

• 1 large egg, beaten

• 1 tablespoon soy sauce

• 1 tablespoon Dijon mustard

• 1 tablespoon olive oil (for baking) or vegetable oil (for frying)

• Optional: fresh lemon wedges, chopped green onions, and dipping sauces like sriracha mayo or teriyaki sauce

Instructions

Step 1: Prepare the Coating

1. In a shallow bowl, mix together the panko breadcrumbs, sesame seeds, garlic powder, onion powder, salt, black pepper, and paprika.

2. In another bowl, whisk together the beaten egg, soy sauce, and Dijon mustard.

Step 2: Coat the Salmon

3. Dip each salmon cube into the egg mixture, ensuring it is fully coated.

4. Roll the salmon in the panko-sesame mixture, pressing lightly so the coating sticks well.

Step 3: Cooking Methods

Baking Method (Healthier Option)

5. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

6. Arrange the coated salmon bites on the sheet and lightly drizzle with olive oil.

7. Bake for 12-15 minutes, flipping halfway, until golden brown and crispy.

Frying Method (Extra Crispy Option)

8. Heat about 1/2 inch of vegetable oil in a skillet over medium-high heat.

9. Fry the salmon bites in batches for about 2-3 minutes per side until golden and crispy.

10. Remove and drain on a paper towel-lined plate.

Step 4: Serve and Enjoy!

11. Serve immediately with lemon wedges, chopped green onions, and your favorite dipping sauces.

12. Enjoy your Crispy Panko Sesame Crusted Salmon Bites while they’re hot and crunchy!

FAQs

1. Can I Use Frozen Salmon?

Yes! If using frozen salmon, make sure to fully thaw it in the refrigerator and pat it dry before cutting into cubes to ensure the coating adheres properly.

2. What Dipping Sauces Pair Well With These Bites?

These salmon bites taste amazing with sriracha mayo, teriyaki sauce, honey mustard, or a simple soy-ginger dipping sauce.

3. Can I Make These in an Air Fryer?

Absolutely! Preheat your air fryer to 375°F (190°C) and cook for about 10 minutes, flipping halfway, until crispy and golden brown.

4. How Can I Store Leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat in the oven or air fryer to maintain crispiness.

5. Can I Use a Different Type of Fish?

Yes! This recipe works great with other firm fish like cod, halibut, or tilapia.

These Panko Sesame Crusted Salmon Bites are the perfect combination of crispy, flavorful, and healthy. Try them today and impress your family and friends with this easy yet gourmet dish!