Easy Cabbage and Bean Soup: A Healthy, Hearty Meal in Minutes

Looking for a quick, nutritious, and flavorful meal? This Easy Cabbage and Bean Soup is the perfect solution!

It’s packed with hearty beans, nutrient-rich cabbage, and simple ingredients that create a satisfying bowl of soup in just 30 minutes.

Ingredients:

• 1 small head of cabbage, shredded

• 2 cans (15 oz each) of white beans, drained and rinsed (or any beans of your choice)

• 1 medium onion, chopped

• 2 garlic cloves, minced

• 1 carrot, diced

• 2 celery stalks, chopped

• 4 cups vegetable broth (or chicken broth)

• 1 can (14.5 oz) diced tomatoes

• 1 teaspoon dried thyme

• 1 teaspoon dried oregano

• Salt and pepper, to taste

• 2 tablespoons olive oil

Instructions:

1. Prepare the Vegetables: Start by chopping the cabbage, onion, garlic, carrot, and celery. Set aside.

2. Sauté the Vegetables: In a large pot, heat the olive oil over medium heat. Add the chopped onion, garlic, carrot, and celery. Sauté for 5-7 minutes until the vegetables soften and become aromatic.

3. Add the Broth and Beans: Pour in the vegetable broth, diced tomatoes (with juice), and the shredded cabbage. Stir to combine.

4. Season the Soup: Sprinkle in the thyme, oregano, salt, and pepper. Mix well.

5. Simmer: Bring the soup to a boil, then reduce the heat to low and simmer for about 20 minutes, or until the cabbage is tender.

6. Add the Beans: Stir in the white beans and continue to cook for an additional 5 minutes, allowing the beans to heat through.

7. Taste and Adjust: Taste the soup and adjust seasoning if necessary. Add more salt, pepper, or herbs based on your preferences.

8. Serve: Ladle the soup into bowls and enjoy! For extra flavor, serve with a slice of whole-grain bread or a sprinkle of parmesan cheese.

Tips for Success:

• Vegetable Variations: Feel free to add other vegetables like zucchini or spinach for more variety.

• Bean Options: You can use any canned beans you prefer, such as kidney beans or chickpeas.

• Meal Prep: This soup keeps well in the fridge for up to 4 days, making it a perfect meal prep option.

This Easy Cabbage and Bean Soup is not only quick to make but also a nutritious option for any day of the week. With simple ingredients and big flavor, it's a comforting dish that’s sure to please everyone at the table. Enjoy!